Water | 63.06g |
Energy | 205.0kcal |
Energy | 858.0kJ |
Protein | 27.37g |
Total lipid (fat) | 9.73g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.33mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 179.0mg |
Potassium, K | 240.0mg |
Sodium, Na | 93.0mg |
Zinc, Zn | 2.8mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 18.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.227mg |
Niacin | 6.548mg |
Pantothenic acid | 1.21mg |
Vitamin B-6 | 0.36mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 74.4mg |
Betaine | 5.4mg |
Vitamin B-12 | 0.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 22.0??g |
Retinol | 22.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 72.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.66g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.07g |
16:0 | 1.84g |
18:0 | 0.63g |
Fatty acids, total monounsaturated | 3.56g |
16:1 undifferentiated | 0.49g |
18:1 undifferentiated | 2.97g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.26g |
18:2 undifferentiated | 1.87g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 93.0mg |
Tryptophan | 0.32g |
Threonine | 1.156g |
Isoleucine | 1.445g |
Leucine | 2.053g |
Lysine | 2.325g |
Methionine | 0.757g |
Cystine | 0.35g |
Phenylalanine | 1.086g |
Tyrosine | 0.924g |
Valine | 1.357g |
Arginine | 1.651g |
Histidine | 0.849g |
Alanine | 1.493g |
Aspartic acid | 2.439g |
Glutamic acid | 4.098g |
Glycine | 1.344g |
Proline | 1.125g |
Serine | 0.941g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |