Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

per 100 gram

Water63.06g
Energy205.0kcal
Energy858.0kJ
Protein27.37g
Total lipid (fat)9.73g
Ash1.02g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca15.0mg
Iron, Fe1.33mg
Magnesium, Mg23.0mg
Phosphorus, P179.0mg
Potassium, K240.0mg
Sodium, Na93.0mg
Zinc, Zn2.8mg
Copper, Cu0.08mg
Manganese, Mn0.021mg
Selenium, Se18.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.073mg
Riboflavin0.227mg
Niacin6.548mg
Pantothenic acid1.21mg
Vitamin B-60.36mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total74.4mg
Betaine5.4mg
Vitamin B-120.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE22.0??g
Retinol22.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU72.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)3.9??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.66g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.03g
14:00.07g
16:01.84g
18:00.63g
Fatty acids, total monounsaturated3.56g
16:1 undifferentiated0.49g
18:1 undifferentiated2.97g
20:10.05g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.26g
18:2 undifferentiated1.87g
18:3 undifferentiated0.09g
18:40.0g
20:4 undifferentiated0.14g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol93.0mg
Tryptophan0.32g
Threonine1.156g
Isoleucine1.445g
Leucine2.053g
Lysine2.325g
Methionine0.757g
Cystine0.35g
Phenylalanine1.086g
Tyrosine0.924g
Valine1.357g
Arginine1.651g
Histidine0.849g
Alanine1.493g
Aspartic acid2.439g
Glutamic acid4.098g
Glycine1.344g
Proline1.125g
Serine0.941g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg